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Remote Health and Wellness Coaching
 
What is a Health and Wellness Coach ?
 A health and wellness coach works one-on-one with individuals who want to improve their health and well-being ( Holistically-treating the whole person, taking in account, mental, nutritional and social factors, not just symtoms and a disease). by engaging in behaviors that have been proven to improve health and prevent disease including weight loss, fitness, nutrition, stress coping, sleep, mind-body and positive psychology self-talk interventions.
 
 Using concepts drawn from psychology, behavior change, and life coaching fields, a health and wellness coach helps their client "Overcome" obstacles to maintain healthy habits for life, while looking at what’s preventing their client from thriving physically, mentally, and emotionally, then give them the tools and support to reach their goals. 
 
A Health & Wellness Progran Consist Of :
 
  • Assessing  A Client's Intake Form.
  • Listening to and understanding the client’s needs and contraindications.
  • Facilitate meetings via email, phone, or in person.
  • Provide support and encouragement while making meaningful changes.
  • Ascertain a client's preferences and needs.
  • Work with clients and their healthcare providers regarding medications, side effects and medical protocals. 
  • Set goals following biometric testing results.
  • Manage Chronic Conditions and Adjust to life-altering health events, such as Heart Attack. Cancer, Breast Cancer, Lymphedema.
  • Help to reduce stress and develop healthy mental and emotional habits.
  • Weekly Session Planning.
  • Weekly Meal Planning.
  • Weekly Fitness Goals.
  • Touch Therapy In Houston
  • Intuitive Guide
 
"Health is a state of being that is achieved through the various dimensions of Wellness."
 
With over 30 years of experience in the Health & Wellness Industry, Christina De, possesses a vast and deep range of knowledge with living your best life. 
 
 She has expertise in addressing sports injuries as a sports therapist for the Houston Rockets in the late 90's, and she is certified in postural alignment therapy (flexology), reflexology, lymphatic drainage therapy, trigger point therapy, energy therapy and nutritional coaching.
 
 She has created several 80/20 Weight Loss Lifestyle Coaching Programs around the concept that Food Is Medicine and You Can Heal Your Own Body and Mind. 
 
Gives Intuitive Seers Life Coaching and proficient in Neurological Pathway Emotional Therapy.
 
Christina De holds the titles of RMT, LLDT, RF, RTT, and 80/20 Lifestyle Coaching. Tellacoach
 
 
 
 
 
 
 
 
 
 
 
 
Contact by text to make an appointment, get exclusive offerings and make your purchase with Zelle to 832-566-0239.
 
Note : This cost is for a one time visitor call, for optimal results a package of six week sessions is recommended. 

Remote Health and Wellness Coaching

$360.00Price

  •  

    All Orders Are Processed Manually Through Zelle at 832-566-0239.

    A Wellness Rep Will Contact You By Email After Receiving Your Manual Order Form.

    Your Wellness Rep Will Answer All Your Questions Before The Final Purchased Is Made Manually Through Zelle.

    B & W Recovery Therapy Invoice will be provided for you to send into your insurance provider for reimbursement if applicable.

    Thank You for Your Purchase !

  • Disclaimer : This is for informational purposes ONLY !

    For medical advice or diagnosis, consult with your physicians before you adhere to any weight loss or lifestyle coaching programs.

    Wellness Services Not Intended For Medical Use or To Be A Substitute For Medical Attention.

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