Neuromuscular Sport Therapy, is a specialized form of myofascial trigger point therapy, that involves the application of firm, sustained, and controlled pressure over painful, taut bands of muscle fibers, to release tension, pain, emotions and facilitate blood flow.
 
A trigger point therapy is profound tenderness in a muscle, making it tight and painful, may develop as a result of direct trauma or repetitive microtrauma due to overuse under stretched muscles.
 
  Physical and emotional pain are connected in complex ways, and can affect each other in a two-directional relationship:
 
"Not Everything Is What It Seems To Be"
 
  Emotional pain can cause physical symptoms
Psychological pain like anxiety, depression, or chronic stress can cause physical symptoms like headaches, muscle pain, or gastrointestinal issues.
 
  This is called psychogenic pain, which occurs when pain is related to underlying psychological, emotional, or behavioral factors.
 
   For example, if someone feels like screaming at someone who left them out of a game, but doesn't actually scream, they might still have residual muscle tension in their neck, throat, and jaw.
 
   Physical pain can cause emotional distress
Chronic pain or persistent physical ailments can cause emotional distress or mental health challenges.
 
  Both types of pain are processed in the same part of the brain
Brain scans show similar activity in the pain network when people are experiencing physical pain or psychological pain like social rejection.
 
  This means that the sensations we experience for both types of pain travel the same neurological pathways.
Studies have shown that people who have experienced both physical and emotional trauma can experience more severe symptoms of each type of distress than those who have experienced only one kind of trauma.
 
  So, what you think might be a "Sports Injury" or you slept wrong, may be emotional distresses or imbalances with your neurotransmitters, shooting off singles of pain to already torn muscle fibers. 
 
    A Wellness Therapist trained in trigger point therapy can examine the inflammed muscles and evaluate the number of therapy sessions that may be needed to improve tone, balance, and muscle strength.
 
 
 
 With over 30 years of experience in the Health & Wellness Industry, Christina De, possesses a vast and deep range of knowledge with living your best life. 
 
 She has expertise in addressing sports injuries as a sports therapist for the Houston Rockets in the late 90's, and she is certified in postural alignment therapy (flexology), reflexology, lymphatic drainage therapy, trigger point therapy, energy therapy and nutritional coaching.
 
 She has created several 80/20 Weight Loss Lifestyle Coaching Programs around the concept that Food Is Medicine and You Can Heal Your Own Body and Mind. 
 
Gives Intuitive Seers Life Coaching and proficient in Neurological Pathway Emotional Therapy.
 
Christina De holds the titles of RMT, LLDT, RF, and 80/20 Lifestyle Coaching. Tellacoach