Service Description

Maintaining proper lymphatic system function is crucial to overall bodily health and body functions, particularly for athletes looking to optimize their training and recovery. For everyday folks a passive walk can lead to muscle strains, when holding onto excessive lymphatic fluids. Congestion in the lymphatic system can lead to a compromised immune system, muscle soreness, decreased organ functions, brain fog, anxiety, cognitive decline and gut related issues. Our bodies are made up of a network of lymph node glands, since our lymphatic system doesn't have a pump to rid our body of toxins, manual, gentle, rhythmic, non-invasive light pressure techniques are done on the skin's surface reflex points towards the zone systems, to encourage lymph fluid to flow freely through lymph nodes from head to toe, ridding our bodies of toxic waste. A brief periods of physical inactivity can hinder the rate at which creatine kinase, lactate dehydrogenase, and aspartate aminotransferase are cleared from the body. If elevated, these enzymes contribute to muscle and tissue damage and decease. Swollen lymph nodes are one symptom of overtraining or inactivity and may lead to downstream effects of fatigue, muscle breakdown and decreased performance. Lymphatic Drainage Therapy has been shown to be effective in treating delayed onset muscle soreness (DOMS), a common condition caused by small tears in muscle fibers after a workout that results in inflammation and soreness. Applying lymphatic drainage sports therapy, a healthy 80/20 eating plan and passive exercise, you are rest assured to reach your intended weight loss, muscle mass, and optimal performance. Athletes, post-op patients and muscle injuries can promote optimal lymphatic health and enhance their training/therapy outcomes, peak muscle performance and immune functions, by incorporating lymphatic drainage therapy into recovery routines. Wellness Therapy Includes: Overall Health Consultation, Reflexology, Flexology, Lymphatic Drainage Therapy, 80/20 Nutritional Plan- Food As Medicine. NO REFUNDS : Are given on Health & Wellness Programs and Lifestyle Coaching Programs. You agree to a No Refund Service Policy when you make your purchase. Remote Calls- ​72 hrs. Cancellation Notice. Disclaimer: Consult with Your Primary Care Doctor before starting a Health & Wellness Performance Lifestyle Coaching Program.